Friday, May 15, 2015

Seven days

It has been one whole week since I purged out all social media. I really feel like my anxiety and stress have decreased a ton. A few times this past week I've had to hear by word of mouth updates on friends and family and it's been so exciting. I might be the last to know but it's been fun to hear the old fashion way. I think so many people live this life on Facebook that might not necessarily be who or what they are. I always felt that it added so much pressure to my daily living and trying to live up to what everyone else expected. That was tough and frustrating and most days, unrealistic. I can post my pictures here without Instagram making them prettier and I can update my statuses here whenever and however I feel. I'm not competing with anyone because my blog is just for me. My life is far from perfect and I've blogged about it for years now. I try to show every side of me because there's a lot. 

And today I woke up and did a beach body work out prior to work for the first time ever. Not just this workout, but any in general. I love my sleep, it's the first thing I think of when I wake up in the morning... Man, I can't wait to come back here. So, this morning I woke up and worked out. Sore is an understatement but it made the rest of the day so much better. I'm not sure it'll be a habit but maybe I can incorporate it in here and there. 

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